When it comes to finding the best gym in Abu Dhabi, fitness enthusiasts are spoiled for choice. The city boasts a variety of top fitness centers in Abu Dhabi, each offering state-of-the-art equipment, expert trainers, and luxurious amenities. Whether you’re looking for popular gyms in Abu Dhabi with high-energy group classes or premium gyms Abu Dhabi with personalized training, this guide covers everything you need to make an informed decision.
Abu Dhabi’s fitness scene is thriving, with Abu Dhabi health clubs catering to every need—from weight loss and muscle building to functional training and wellness programs. If you’re searching for the best places to work out in Abu Dhabi, this comprehensive review highlights the top facilities, membership fees, trainer expertise, and exclusive deals to help you choose the perfect gym.
For those interested in combat sports, you might also want to explore the best MMA gym in Dubai, which offers specialized training for martial arts enthusiasts.
Top Best Gym In Abu Dhabi
1. Fitness First – Khalifa City
Overview
Fitness First is one of the best fitness clubs in Abu Dhabi, known for its modern equipment, diverse group classes, and motivating atmosphere. With branches across the city, the Khalifa City location stands out for its spacious layout and expert coaching.
Key Details
| Category | Details |
|---|---|
| Monthly Fees | AED 350 – AED 600 |
| Trainers | Certified professionals with specialties in HIIT, strength training, and yoga |
| Facilties | Cardio & strength machines, swimming pool, sauna, group classes (spin, Zumba, Pilates) |
| Timings | 6:00 AM – 11:00 PM (Weekdays), 8:00 AM – 9:00 PM (Weekends) |
| Deals/Discounts | Corporate discounts, family packages, and seasonal promotions |
| Location | Khalifa City, Near Masdar City |
Fitness First provides a well-rounded experience, making it one of the recommended gyms in Abu Dhabi for beginners and seasoned athletes alike. The gym’s flexible membership plans and variety of classes ensure that every fitness goal is achievable.
2. Gold’s Gym – Al Wahda
Overview
A global name in fitness, Gold’s Gym in Al Wahda is among the high-end fitness centers Abu Dhabi has to offer. Known for its bodybuilding legacy, this gym attracts fitness enthusiasts who want serious strength training alongside premium amenities.
Key Details
| Category | Details |
|---|---|
| Monthly Fees | AED 400 – AED 700 |
| Trainers | Expert coaches in bodybuilding, powerlifting, and functional fitness |
| Facilities | Free weights, resistance machines, cardio zone, MMA training area, steam room |
| Timings | 5:00 AM – 12:00 AM (Weekdays), 7:00 AM – 10:00 PM (Weekends) |
| Deals/Discounts | Annual membership discounts, referral bonuses |
| Location | Al Wahda Mall, Abu Dhabi |
Gold’s Gym remains a top contender for the best gym membership Abu Dhabi due to its world-class equipment and motivating environment.
3. Warehouse Gym – Al Quoz (Abu Dhabi Branch)
Overview
Warehouse Gym is a favorite among those who prefer an industrial-style, no-frills workout space. It’s one of the best places to work out in Abu Dhabi for functional training and CrossFit enthusiasts.
Key Details
| Category | Details |
|---|---|
| Monthly Fees | AED 450 – AED 800 |
| Trainers | Specialists in CrossFit, calisthenics, and Olympic lifting |
| Facilities | Rigid racks, battle ropes, sled tracks, open workout space |
| Timings | 6:00 AM – 11:00 PM (Daily) |
| Deals/Discounts | Student discounts, off-peak memberships |
| Location | Al Quoz Industrial Area |
For those who love high-intensity workouts, Warehouse Gym is a top pick among fitness studios in Abu Dhabi.
4. Bodytree Studio – Al Bateen
Overview
Bodytree Studio is a wellness-focused Abu Dhabi health club, specializing in Pilates, yoga, and barre. It’s perfect for those seeking a holistic approach to fitness.
Key Details
| Category | Details |
|---|---|
| Monthly Fees | AED 500 – AED 900 |
| Trainers | Certified yoga & Pilates instructors |
| Facilities | Reformers, aerial yoga, meditation rooms |
| Timings | 7:00 AM – 9:00 PM (Daily) |
| Deals/Discounts | Introductory packages, class bundles |
| Location | Al Bateen, Villa No. 23 |
Bodytree Studio is ideal for those looking for a serene yet effective workout experience.
5. Train MMA & Fitness – Zayed Sports City
Overview
For combat sports lovers, Train MMA & Fitness is among the popular gyms in Abu Dhabi, offering MMA, boxing, and BJJ training.
Key Details
| Category | Details |
|---|---|
| Monthly Fees | AED 550 – AED 1,000 |
| Trainers | Professional fighters and certified coaches |
| Facilities | Octagon cage, punching bags, strength & conditioning area |
| Timings | 8:00 AM – 10:00 PM (Daily) |
| Deals/Discounts | Free trial sessions, group discounts |
| Location | Zayed Sports City |
Selecting the best gym in Abu Dhabi depends on your fitness goals, budget, and preferred training style. Whether you prioritize high-end fitness centers Abu Dhabi or affordable yet effective fitness studios in Abu Dhabi, this guide ensures you make the right choice.
Frequently Asked Questions About Gyms in Abu Dhabi
What is the average cost of a gym membership in Abu Dhabi?
Gym memberships in Abu Dhabi typically range from AED 300 to AED 1,000 per month. Premium fitness clubs with extensive facilities like pools and spa services tend to be at the higher end (AED 700+), while more basic gyms or those offering corporate discounts can be found for AED 300-500 monthly. Many gyms offer significant discounts for annual payments upfront.
Which gym in Abu Dhabi has the best personal trainers?
Most top fitness centers in Abu Dhabi employ internationally certified trainers, but Gold’s Gym and Fitness First are particularly renowned for their rigorous trainer selection process. Warehouse Gym stands out for specialized functional training coaches, while Bodytree Studio excels in mind-body disciplines like Pilates and yoga.
Are there any women-only gyms in Abu Dhabi?
Yes, several gyms cater exclusively to female clients, including:
- Ladies First Fitness Center (Khalifa City)
- Healthpoint Hospital’s Women’s Fitness Center (Zayed Sports City)
- Many branches of Fitness First offer women-only sections and classes
What should I look for when choosing a gym in Abu Dhabi?
Consider these key factors:
- Location convenience to your home or workplace
- Availability of your preferred training style (weights, classes, swimming, etc.)
- Trainer qualifications and staff-to-member ratio
- Cleanliness and equipment maintenance standards
- Flexible membership options and cancellation policies
Do Abu Dhabi gyms offer trial periods?
Most premium gyms in Abu Dhabi offer 1-3 day trial passes, with some like Train MMA & Fitness providing free introductory classes. It’s always worth asking about trial options before committing to a membership.
What are the peak hours at Abu Dhabi gyms?
Typical busy periods are:
- Mornings: 7:00-9:00 AM (before work)
- Evenings: 6:00-9:00 PM (after work)
Weekends (especially Fridays) tend to be less crowded at most facilities.
Can I get a gym membership discount in Abu Dhabi?
Many gyms offer:
- Corporate discounts (10-20% off for company employees)
- Off-peak memberships (limited hours at lower rates)
- Family packages (discounts for multiple members)
- Annual payment discounts (vs monthly installments)
- Promotional offers around New Year’s and summer months
Which gyms in Abu Dhabi are open 24 hours?
While most gyms close by midnight, a few offer extended hours:
- GymNation (selected locations) – 24/7 access
- Some branches of Gold’s Gym – open until 1 AM
- Warehouse Gym – until 11 PM daily
Are there outdoor training options in Abu Dhabi?
Several parks and beaches offer fitness equipment:
- Corniche Beach running track
- Umm Al Emarat Park fitness stations
- Khalifa Park outdoor gym area
Many personal trainers also conduct sessions at these locations.
How do Abu Dhabi gyms compare to Dubai gyms?
While both cities offer world-class facilities, Abu Dhabi gyms tend to:
- Have slightly lower membership fees on average
- Offer more spacious workout areas
- Provide easier parking access
Dubai may have more specialized boutique studios, but Abu Dhabi’s fitness centers match them in equipment quality and trainer expertise.
About the Author
Mohsin Shabbir is a seasoned fitness enthusiast and real estate professional with a passion for health, wellness, and luxury living in the UAE. With over a decade of experience in Dubai’s dynamic property market as a trusted advisor at AG Luxury Properties, Mohsin combines his expertise in high-end real estate with a deep understanding of Abu Dhabi’s premium fitness landscape.
His keen eye for quality and detail allows him to identify the best gyms in Abu Dhabi, ensuring readers receive well-researched, unbiased recommendations. Having personally trained at some of the city’s top fitness centers, Mohsin provides valuable insights into memberships, facilities, and what makes each gym stand out.
Beyond real estate, Mohsin is dedicated to helping clients and readers make informed lifestyle choices, whether it’s finding the perfect home, securing a luxury rental, or choosing the ideal fitness center to match their goals.
For expert advice on Abu Dhabi’s property market or premium fitness memberships, connect with Mohsin:
📩 contact@agluxuryproperties.com
📞 +971 52 527 0785