If you’re searching for the best MMA gym in Dubai, you’re in the right place. Mixed Martial Arts (MMA) has gained massive popularity in Dubai, with world-class training centers offering expert coaching in Brazilian Jiu-Jitsu (BJJ), Muay Thai, boxing, wrestling, and more. Whether you’re a beginner or an aspiring pro fighter, Dubai has elite MMA gyms to help you train like a champion.
In this guide, we’ll cover:
✔ Top 5 Best MMA Gyms in Dubai
✔ Membership Fees & Timings
✔ Locations & Google Reviews
✔ Specialized Training Programs
✔ FAQs About MMA Gyms in Dubai
Why Train at an MMA Gym in Dubai?
Dubai is home to some of the best martial arts clubs in the UAE, with professional coaches, high-end facilities, and a thriving combat sports community. MMA training improves fitness, self-defense skills, and mental discipline. Many gyms also offer MMA classes in Dubai for women, kids, and beginners.
Benefits of Joining an MMA Gym:
✅ Full-body workout (strength, endurance, flexibility)
✅ Self-defense training (real-world combat skills)
✅ Competition opportunities (local & international fights)
✅ Community & discipline (train with like-minded fighters)
Top 5 Best MMA Gyms in Dubai
Here are the best-rated MMA gyms in Dubai, based on facilities, coaching, and member reviews.
1. GymNation Fight Club
With multiple locations across Dubai, GymNation Fight Club has established itself as one of the most accessible and affordable MMA training centers in the city. The gym operates from 6 AM to 11 PM daily, making it convenient for early birds and night owls alike.
Membership fees are competitively priced, starting at AED 399 per month for standard access, while premium packages (including unlimited classes) go up to AED 599 monthly. Annual memberships offer better value, ranging between AED 3,500 to AED 5,000.
What sets GymNation apart is its beginner-friendly approach, with expert coaches specializing in BJJ, Muay Thai, and wrestling. The gym has earned a stellar 4.7/5 rating on Google from over 1,200 reviews, with members praising its 24/7 access in some branches and high-quality training programs.
2. Team Nogueira Dubai
Founded by UFC legend Rodrigo “Minotauro” Nogueira, this gym brings world-class MMA training to Dubai with branches in JLT and Al Quoz. Operating hours are 7 AM to 10 PM on weekdays and 9 AM to 6 PM on weekends, catering to both professionals and casual trainees.
Membership fees range from AED 600 to AED 900 per month, with annual plans costing between AED 6,000 and AED 8,000. The gym boasts a 4.8/5 Google rating based on 900+ reviews, with many highlighting its pro-level coaching and structured fight preparation programs.
Team Nogueira is particularly known for its elite BJJ and MMA training, with specialized women-only classes available. The gym also supports fighters looking to compete, making it a top choice for serious martial artists.
3. Yas Island MMA
While primarily based in Abu Dhabi, Yas Island MMA has expanded to Dubai Marina, bringing its world-renowned training programs to the city. The gym is open daily from 8 AM to 10 PM, offering flexible schedules for working professionals.
Membership starts at AED 700 per month, with premium packages reaching AED 1,200. Annual memberships are priced between AED 7,000 and AED 12,000, depending on access levels.
With a near-perfect 4.9/5 rating from 500+ Google reviews, Yas Island MMA is celebrated for its UFC-level training facilities and advanced sparring sessions. The gym also offers kids’ MMA programs, making it a great choice for families.
4. The Block MMA & Fitness
Located in Al Quoz, The Block MMA & Fitness is a favorite among Dubai’s combat sports enthusiasts. The gym operates from 6 AM to 11 PM on weekdays and 8 AM to 8 PM on weekends, ensuring accessibility for all schedules.
Monthly memberships range from AED 500 to AED 800, while annual plans cost between AED 5,000 and AED 7,500. The gym has earned a 4.6/5 rating from over 600 reviews, with trainees appreciating its striking and grappling-focused curriculum.
The Block stands out for its affordable private training sessions and welcoming environment, making it ideal for beginners looking to build confidence in MMA.
5. AKA Thailand (Dubai Branch)
Source: AKA Thailand
As the Dubai extension of the famous AKA Thailand, this gym in Jumeirah Lakes Towers (JLT) is where UFC and ONE Championship fighters train. Open daily from 7 AM to 10 PM, it offers elite-level coaching in Muay Thai and MMA.
Membership fees are on the higher end, ranging from AED 800 to AED 1,500 per month, with annual plans costing AED 9,000 to AED 15,000. The gym holds a 4.9/5 rating from 400+ reviews, with members raving about its luxury facilities and professional training atmosphere.
AKA Thailand is perfect for serious fighters looking to train in a high-performance environment, though beginners are also welcome in foundational classes.
How to Choose the Best MMA Gym in Dubai?
Selecting the right MMA club in Dubai depends on your goals, budget, and training preferences. Here’s what to consider:
✔ Coaching Quality – Look for certified trainers with competitive experience.
✔ Class Variety – A good gym should offer BJJ, Muay Thai, wrestling, and boxing.
✔ Membership Cost – Compare pricing and package inclusions.
✔ Location & Schedule – Choose a gym with convenient timings.
✔ Trial Classes – Test the gym before committing long-term.
FAQ – Best MMA Gym in Dubai
1. Which is the most affordable MMA gym in Dubai?
GymNation Fight Club offers the best budget-friendly memberships, starting at AED 399 per month.
2. Do any MMA gyms in Dubai offer women-only classes?
Yes, Team Nogueira Dubai and Yas Island MMA provide specialized women’s self-defense and MMA training.
3. Are there MMA classes for kids in Dubai?
Most top gyms, including AKA Thailand and Yas Island MMA, have dedicated kids’ MMA programs.
4. Which gyms have trained professional fighters?
AKA Thailand and Team Nogueira Dubai have produced UFC and ONE Championship athletes.
5. Do MMA gyms offer personal training sessions?
Yes, The Block MMA and GymNation provide one-on-one coaching for personalized training.
About the Author
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